What to Expect
Knowing what's ahead makes it easier to take the first step. Here's exactly what working with me looks like:
Initial Consultation $195 (60 mins)
Your initial consultation is where we begin to make sense of everything. This is the most important appointment we'll have together and I've designed it to be thorough, unhurried and genuinely useful.
I'll take the time to understand your full health picture: your medical and family history, how you're eating, how you're living, how you're sleeping, and how you've been feeling — not just physically, but emotionally too. If you have recent blood tests or pathology results, bring them along. I'll review them through a functional lens, which means I'm looking for optimal ranges, not just whether you fall inside or outside a standard reference range.
By the end of your initial consultation, you'll leave with a personalised treatment plan built around your specific goals — both short-term relief and long-term foundations. Where indicated, I'll refer you for additional pathology or functional testing to fill in the gaps and give us a clearer picture.
Return Consultation $135
(45 mins)
Follow-up appointments are where the real work happens. Once we've established your baseline and you've had time to implement your initial plan, we come back together to review how things are tracking.
We'll go through your goals from the last appointment, discuss what's shifted, and interpret any new test results that have come back. Your treatment plan will be refined and built upon — because good naturopathic care is responsive, not static. As your body changes and your health improves, your plan evolves with you.
Most clients benefit from follow-up appointments every 4–6 weeks, particularly in the first few months, though this varies depending on your individual needs and goals.
Not sure yet? Free Discovery Call (15 mins)
If you're curious about naturopathy but not quite ready to book a full consultation, a discovery call is the perfect place to start.
This is a relaxed, pressure-free conversation where you can share what's been going on, ask any questions you have about my approach, and get a feel for whether working together feels right. There's no obligation, just an open, honest conversation.
A discovery call is especially helpful if you've never seen a naturopath before, you're not sure whether naturopathy is right for your situation, or you simply want to get to know me a little before committing to an appointment.
